Newbie here! Got snacks for my daughter for camp, but what do they do for drinks in between mealtime. Does she need to bring a water bottle? Does cheergyms provide water/drinks in between? Is it just water faucets in between? Want to make sure she stays hydrated.
definately bring a water bottle that she can refill! and remember that the more you sweat the more sodium you lose, so it doesnt hurt to bring a few (not alot) gatoraids. and now gatoriad makes an endurance line that tastes the same but is slightly bigger with more sodium and potassium. so yeah bring a water bottle definately!
