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Post Info TOPIC: toe backs
sam

Date:
toe backs


does anyone have any tips for getting toe backs or any jump for that matter followed by a back tuck?

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Undra

Date:

Well, the only tip I really have for getting any jump into a tuck, from experience doing it myself and coaching my teams with it is to do whichever jump then just bound up as if you were going to tuck. Just like a roundoff boundup, just do the jump and bound up just to make sure you have to technique of doing a jump into tumbling, until you get that down and comfortable with it then start trying it with the tuck. This is how I got myself used to making sure that I am keep my head up and throwing my weight up instead of throwing everything back. And another tip, get someone spot you!!

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