jeff!!!!! wass up coach?!?!?! you are one boss of a coach! i just wanted to say thankyou for everything you are doing to help out SR.GOLD this year! we are going to be a kick bootie team because we work so hard and sweat up a lake each time we practice...which has gotta say somthing! Thankyou so much for having confidence in us and for putting up with us when we get a little goofy.
SR.GOLD!!!!!!!!! this year is going to be the best! we are all going to be so in shape if we keep up what we have been doing so far! i have no douts about this team and i hope no one else does too. every one has earnd a spot on this team, now lets prove it!!! and make people want to watch us at comps.!! lets all give 1010101101010101001% all the time and kick toosh at camp1 wooohooo! here we go! love you all!!!!! chandler
Your welcome Emily. The fact that you and Bui come in here to the gym to work out outside of practice shows your dedication. I would love to know if any other Senior Gold members are checking this board. If so, let's just show how many of you workout OUTSIDE of practice. Yes, we work out hard during practice, but who is giving that extra effort? Just sign in - leave your name and let us know how long and what you are doing.
Bui and Emily you are first-- I see you in the gym now, let us know...
Yar. Me and chandler all up in pyramids workin it out!! I really can't wait to watch this team progress.. oh.. wait a minute..
WE AL PROGRESSING!
Yeah, i really appreciate jeff for helping out the team a lot and pushing us.
Also SENIOR GOLD Girls our team goals arent going to happen if only 95% of us give our full on effort on this team. EVERYONE has to give as much as effort as everyone else. And so far the people who ARE getting ALL their effort are giving 11% percent. So ladies go to your tumbling and work it out girls! THIS YEAR IS GOING TO BE AWSOME!!! love you all.
