Junior Red - yesturday was an incredible practice, you were all focused and determined, that's what Marlon and I are hoping for. The will to improve not just at practice but on your own as well. Coming in early, staying late, privates, religiously attending tumbling classes these are what will make us an UNSTOPABLE team. We saw a glimpse of it yesturday, I know I can speak for Marlon when I say we were inspired - we know you have it in you, now it's time to break loose Keep up the hard work. Also a BIG thank you to Angie and Derick for observing and helping. The more the merrier!

Senior Red - You guys always come to practice with such great obtimism, despite people gone we always seem to get so much done. Great job at work on those CORE's (as jeff would say) you all have to drive to be better and that makes my job very easy - so thank you. Tumbling is really coming along, another thank you to Marlon for helping with tumbling and Danny for showing his support. It's a true test that Pyramids staff wants to see all of our teams have a great season! Just four more practices til camp, it's going to be so much fun!

Inspiration for the week: "Only by going too far can one possibly find out how far one can go." Jon dyer